50 Shades of Bae: Shadow Work + The Subconscious Mind
Is your subconscious sabotaging your dating life? You need to try shadow work!
In this episode of Dating in the Bae, Becca talks to Sarah Cohan, host of the Lit AF podcast, a hilarious podcast about personal growth. Sarah is super fun and fresh, plus she also lives in San Francisco! Join in and listen to Sarah and Becca’s conversation about shadow work, limiting beliefs, and how to overcome those to find a partner and call in money! Plus a super simple technique to start building up trust within yourself.
Also, don’t forget to join this week’s challenge and check out the Lit AF Podcast! Sarah’s show is linked below in the “resources” section.
Jump straight into:
(00:24) - An unpaid pet detective?
(02:07) - Sarah’s experience working on the Burning Man Project: A week of synchronicity and magic.
(04:24) - Dabbling into personal development and getting started on the podcast medium.
(08:26) - Really opening up in front of the mic: Sarah’s miscarriage story and how it helped her feel universally connected.
(13:24) - Building trust within yourself: A super simple technique to create congruency!
(15:27) - Sarah’s shadow work: “Until we make the unconscious conscious, we will call it fate and it will ruin our lives.”
(20:26) - Ruminating thoughts and how to heal the subconscious: Calling in partnership and money through Sarah’s program!
(28:43) - This week’s challenge: Give your phone number to a stranger or set up your single friends!
Episode resources:
Follow Sarah on Instagram
Follow us on Instagram (@datinginthebae). Don’t forget to subscribe, rate and share with all of your fellow baes.
Rebecca’s IG:@pibblesandpizza
